GRUAU AUX GRAINES DE CHIA ET BLEUETS

OATMEAL WITH CHIA SEEDS AND BLUEBERRIES

COUSCOUS TABOULÉ Reading OATMEAL WITH CHIA SEEDS AND BLUEBERRIES 1 minute Next AVOCADO FUDGE POPS
OATMEAL WITH CHIA SEEDS AND BLUEBERRIES
Makes 1 serving.

INGREDIENTS


1/2 cup (45 g) rolled oats


1 tbsp (15 ml) chia seeds


1/2 cup (142.5 g) lemon Greek yogurt


1/2 cup (120 ml) almond coconut beverage


1 tbsp (20 g) maple syrup


1/2 cup (75 g) fresh blueberries

PREPARATION

In a small bowl or jar, add the oats, chia seeds, yogurt, almond and coconut milk and maple syrup.


Mix, seal tightly with a lid and refrigerate overnight.


The next morning it will be ready to eat.


Add fresh blueberries, serve and enjoy!


THANKS TO STYLES AND FLAVORS FOR THIS ORIGINAL RECIPE.
To see all the recipes, visit the STYLES AND FLAVORS website