AIR SUP ACROYOGA

Ecogriffe has teamed up with @airsupacro to give its members an extraordinary aquatic/aerial/muscular experience! Three intense hours to leave your ego aside, to ground yourself and surpass yourself, led by the four highly experienced organizers.

Yoga stretches on dry land, floor poses in pairs, learning the basics of this demanding but rewarding sport, and finally reproducing the feats learned on a SUP board, leaving all participants with a great sense of pride and guaranteed soreness for a few days.

Trust at the heart of practice

“People who sign up for this activity are often afraid of not being able to do it, of being too heavy, not flexible enough, not having enough experience.
The first step is to trust yourself and believe in your abilities.

The second step is strangely easier than the first, it is to trust your partner. The bond is usually established quickly, even between two strangers.

And when we finally have confidence, the magic happens and we witness the most beautiful moments. There is no flexibility required, no maximum weight, no maximum age.

All it takes is giving yourself the chance to learn the wonders that trust can create!”

– The Air SUP Acroyoga Team